I mentioned yesterday that I have been drinking green tea with lemon. Do not get me wrong. I still love coffee. The smell of the beans in the grocery store is enough to give me goosebumps. But, the heat wave last week made it impossible for me to have coffee in the mornings. It was just to hot. So I moved to a instant green tea with lemon that I could drink cold.
I have found in very refreshing. I now start the day with a cup of black tea and then continue with green tea for the rest of the day. I do not know if there are any health benefits other then the antioxidants that the hated Tea lobby insists are contained with in. All I know is that I enjoy the taste and so far I haven't had the head aches that I used to have when I tried to get off of coffee. Now I know that there is caffeine in tea it is just far less then in coffee. So hopefully this monkey will soon be off of my back.
Maybe I can trade the addiction in for one of apples or grapes. Why is it that I am not dependent upon somthing healthy for me? Though since I started this job I have been eating one or two apples a day. I am enjoying that. I feel healthier but that may be just because I am not sitting at home in front of the x-box but out moving around.
The windows clear
Fields brown and burned
Sun gives life and takes it as well.
No comments:
Post a Comment